Frequently Asked Questions

What is Myofascial release?

The John F. Barnes Myofascial Release Approach consists of the gentle application of sustained pressure into the fascial restrictions. This essential “time element’ has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. This approach is considered to be the ultimate mind/body therapy that is safe, gentle and consistently effective in producing results that last.

What should I expect from my first session?

In this initial session, the therapist will do a visual evaluation of the structural alignment of your body, ask questions and take a brief health history. Goals will be discussed then the therapist will then move on to the myofascial treatment session. This session is strongly recommended for ALL first-time clients.

What do I wear to my first session?

Please come in loose fitting athletic clothing like a tank top, sports bra and loose-fitting shorts for assessment and treatment purposes.

What is the cancelation policy?

Cancellations:

Please give 24 hours' notice for all cancelations or rescheduling needs. Late cancellations and no shows will be charged 100% of the full appointment price.

Late Arrivals: If a client is late for a session, the session time cannot be extended. We need to respect the client's times who are following your appointment.

Refunds:

No monetary refunds are given.

What kind of injuries do you treat?

Chronic pain

Back Pain

Sciatica

Neck pain

Headaches

Migraines

Sinus pains

TMJ syndrome

Tinnitus

Scoliosis

Scar Release

Carpal Tunnel

Sports injuries

Spasms/Spasticity

Restricted motion

Chronic fatigue syndrome

Frozen shoulder

Shoulder pain

Whiplash

Tennis elbow

Plantar Fasciitis

and more....

How many sessions will I need?

Everyone's body and injuries are different. Most chronic injuries are a result of years of cumulative stress and trauma, years of sitting at desk or driving long commutes. There is no magic "one fits all regimen". This is not a quick fix or band aid. However, to fast track your healing it is recommended that you schedule your first 3 appointments as close together as possible (2-3 days apart) and the following 3 sessions 1 week apart. After completing your first 6 sessions you and your therapist will re-evaluate your progress and re-assess your treatment plan.

Do you take insurance?

At Vital Therapy, we specialize in myofascial release to help treat your entire body with a holistic approach. Using individualized techniques, we work together to alleviate pain, improve mobility and enhance your overall wellness. Please note, we do not accept insurance at this time, which allows us to focus solely on providing the highest quality of care without any limitations.